Catering and our carelessness both become the main cause of problems in our teeth. Sensitiveness means that there is a tingling in our teeth or we experience pain in our teeth when we eat anything. This can happen due to any reason like cold food, hot, and sweet food.
We all have a coating called enamel on our teeth, Which acts as a shield on the teeth. Eating fast-food, cold-drinks, and high-trans fat foods causes this coating to wear out. Because of this, whatever we eat cold or hot, it makes an attack on our teeth. Many people are so upset with this problem of teeth that they cannot even eat well.
1. Prepare the solution by adding 2 teaspoons of salt in half a glass of lukewarm water. Rinse with this water daily before brushing in the morning. Brush only after 10-15 minutes of rinse. This is the easiest and best way to get rid of the problem of cold-hot teeth.
2. Baking soda is a natural way to keep teeth out of all troubles such as darkning and feeling cold-hot. It is a type of bleach that cleans teeth easily. Regular cleaning of the teeth with baking soda for 4-5 minutes for a week eliminates all types of problems of teeth.
3. Polyphenol is found in green and black-tea, which helps to strengthen teeth. The stronger your teeth, the less the effect of cold-hot on them.
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